This ancient practice is the ultimate tool for creating the transformative balance in our modern lives.
Yoga takes ‘living in alignment’ to a whole new level. It is not only about getting strong and flexible, in both body and mind. It is about living with integrity from the centre, your hara, your core.
Classes: Ready to get going? (and flowing?!) Find out what a class with me is like, and to access the schedule showing the list of upcoming classes I am teaching.
Private 1:1 sessions: My eyes, experience and energy, 100 per cent focused on you and your practice. For those who want personal guidance and individualised strategies, this is for you.
Festivals and events: Come join one of my sessions at an upcoming festival! This is an awesome way to try this type of yogic experience, to connect with me and to learn more about yourself. Please contact me if you would like me to present at your yoga event.
Retreats: This is is yoga on a new level. Learning, practicing, evolving, in a nurturing environment. Let me be your guide as you escape from the worries of life for a few days and just be. You, your mat, your breath, delicious and healthy food. Plus a supportive group of like-minded people. Get ready to grow!
Yoga teacher + holistic nutrition coach + made in Germany.
I work with you to overcome stress and confusion about yoga and holistic wellness so you can have the peace of mind, vitality and drive to shine in life.
I offer classes, workshops, retreats & coaching.
For guest posts, interviews or knock-me-off-my-feet ventures contact me here.